Work With Me

Helping people and communities thrive.

Wellbeing isn't just something that happens in a yoga studio or treatment room; it belongs in our workplaces, our communities and the spaces where we spend our everyday lives.

Whether you're looking to support the wellbeing of your team, organise a memorable private event or bring something different to your organisation or community, I'd love to work with you to create an experience that's tailored to your needs.

Every session is thoughtfully designed, professionally delivered and centred around helping people feel healthier, happier and more connected.

Workplace Wellbeing

Healthy, supported employees are happier, more engaged and better equipped to manage the challenges of modern working life.

I work with businesses and organisations to deliver practical, enjoyable wellbeing sessions that can support physical health, mental wellbeing and team connection.

Sessions can include:

Wellbeing Workshops
Stress Management
Desk Mobility
Movement snacks
Mindfulness
Yoga
Pilates
Breathwork
Relaxation
Sound Baths

Whether you're looking for a one-off wellbeing event or ongoing support, sessions can be tailored to suit your organisation.

Let's talk about your workplace

Community Wellbeing

Workplace Wellbeing

I enjoy working with charities, community groups, leisure providers and local organisations to make wellbeing and wellness accessible, inclusive and enjoyable.

From regular classes to one-off events to healthy ageing programmes, I can create sessions for a wide range of ages, abilities and communities.

If you're looking for an experienced, adaptable wellbeing professional, I'd love to hear from you.

Discuss your community project

Talks & Speaking

Workplace Wellbeing

Private Experiences

Looking for an engaging speaker for your organisation or event?

I deliver practical, down-to-earth talks on a range of wellbeing topics, combining professional knowledge with real-life experience.

Topics include:

Building sustainable wellbeing
Stress and burnout
Nervous system health
Managing Menopause
Movement for everyday life
Healthy ageing
Living well through change
My experiences living in China and travelling in SE Asia and how they have shaped my perspective on wellbeing

Talks can be adapted to suit your audience.

Enquire about speaking

Private Experiences

Partnerships & Collaborations

Private Experiences

Looking for something a little different?

I also create bespoke wellbeing experiences for private groups.

Perfect for:

Hen parties
Birthday celebrations
Friends' wellbeing days
Family gatherings
Private Yoga or Pilates
Private Sound Baths
Relaxation evenings

Whether you're celebrating something special or simply want to spend quality time together, I'd love to help create a memorable experience.

Plan your private event

Partnerships & Collaborations

Some of the most meaningful wellbeing experiences happen when people work together.

I'm always open to collaborating with businesses, venues, healthcare providers, fitness professionals and community organisations who share a passion for helping people live healthier, happier lives.

Whether you're looking to launch a new project, host an event or explore a different way of working together, I'd love to start the conversation.

Let's collaborate

Work With Me

Helping people and communities thrive.

Workplace Wellbeing

Workplace Wellbeing

Workplace Wellbeing

Community Wellbeing

Workplace Wellbeing

Workplace Wellbeing

Talks & Speaking

Workplace Wellbeing

Private Experiences

Private Experiences

Partnerships & Collaborations

Private Experiences

Partnerships & Collaborations

Partnerships & Collaborations

Partnerships & Collaborations

Let's create something together...

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