regain your sense of vitality
Balancing body, mind and soul
Tailored services to provide you with the space and time to realign your inner and outer worlds.
Tailored services to provide you with the space and time to realign your inner and outer worlds.
We are now offering a new treatment which combines the Symphony of the Cells protocol with Reiki healing techniques.
This is a hands-on treatment layering essential oils in a specific order to the spine and feet. A hot towel is then placed on the back and Reiki is given over the top. The Reiki and Essential Oils each enhance the power of
We are now offering a new treatment which combines the Symphony of the Cells protocol with Reiki healing techniques.
This is a hands-on treatment layering essential oils in a specific order to the spine and feet. A hot towel is then placed on the back and Reiki is given over the top. The Reiki and Essential Oils each enhance the power of the other. The oils quickly hit the nervous system cells and multiple reflex points to travel through the body and bring healing where you need it most.
Click here to find out more, or book an appointment via the button below.
Come and join one of our Hatha Yoga classes. Yoga provides a way to increase fitness, strength, flexibility and mobility; improve health; attain or restore greater balance and connectedness of mind-body-spirit; and, develop mental focus and discipline.
Click here to find out more or book a class via the button below.
Have you ever wondered if you have the power to heal others? The answer is you do...we all do!
if you are interested in learning Reiki and becoming a qualified practitioner yourself, join one of our courses and see the benefits both personally, and in serving others.
Click here to learn more or book a 20 minute discovery call via the button below.
We are now taking new clients onto the 'Your Vitality Mastermind Programme'!
Do you have an injury or medical condition that has impacted on your ability to exercise? Would you like to find ways around it to get fitter and stronger and manage your condition so that it no longer takes over your life? This programme may be for you.
Bespoke support to help you eat healthily and exercise to regain your vitality. Zoë is a qualified exercise referral practitioner and able to support people with a range of injuries and medical conditions to begin to exercise and feel stronger and fitter in their daily life.
Click here to find out more.
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