Your Vitality Coaching

🌿Sound Healing with Your Vitality Coaching

🔔What is Sound Healing?

Sound is one of nature’s oldest healing tools—and one of its most powerful. At Your Vitality Coaching, our sound healing sessions use therapeutic frequencies to help you calm the mind, release stress, and restore energetic balance.

Whether you're feeling mentally drained, emotionally overwhelmed, or physically tense, sound healing offers a soothing, non-invasive way to come back to your centre.

Want to dive deeper into the science and soul of sound? Read our blog: What is Sound Healing & How Does It Work?

🌟Why Sound?

🌬️Calms the nervous system
💧 Helps release blocked emotions
😴 Improves sleep and mood
🌊 Encourages deep relaxation
⚡ Enhances energy flow Helps release blocked emotions

🎶What to Expect...

Each session is a journey, inviting your body and mind to relax and realign. We use a blend of crystal bowls, chimes, a Chinese Wind Gong, and other resonant instruments—all tuned to 432Hz, the healing frequency—to encourage the free flow of energy throughout the body.

Sessions are intuitive, gentle, and restorative. You may leave feeling lighter, clearer, and more in tune with yourself. Many clients also notice a reduction in physical discomfort.

✨Your Therapist...

Zoë is a qualified Sound Therapy Practitioner whose training is accredited with the International Practitioners of Holistic Medecine (IPHM). Zoë offers a selection of one-to-one, one-to two and community sound healing sessions designed to support your wellbeing on all levels, have a look below to see which resonates with you!👇🏼

Sound Healing Treatments

Sound Healing

Sound Bath Sundays

Sound Healing

1:1 or 1:2 Treatment Sessions

A deeply personalised session tailored to your needs—emotional release, energetic clearing, or simply space to rest and restore.

Why not share the self-care and bring a friend, relative or partner - have a sound healing session for two and share the experience!

Book Now

Reikivibz

Sound Bath Sundays

Sound Healing

Reikivibz—Zoe's signature fusion of Reiki and sound therapy for a deeply immersive treatment

A Reiki/Sound Fusion

A unique blend of Reiki energy healing and sound therapy. This deeply immersive treatment supports realignment of the nervous system, subtle energy shifts, and soul-level reconnection.

Learn more about Reiki here

Book Now

Sound Bath Sundays

432Hz crystal singing bowls, tongue drum & Chinese wind gong used in community sound baths

Fortnightly Group Sound Baths

Lie back, relax, and let the sounds wash over you in our regular community sound bath sessions. A wonderful way to soothe stress and lift your vibration—no experience needed.

Check schedule and book

Balancing Frequencies, Restoring Vitality

💫Ready to let sound guide you back to balance, connection, and renewal?

Whether you’re curious about your first session or ready to deepen your energetic healing journey, sound therapy at Your Vitality Coaching offers a powerful reset for mind, body, and soul.

Explore upcoming sound baths or book a personalised session—and experience the calming, restorative power of vibrational healing for yourself.

👉 View Sound Bath Schedule
👉 Book a session

💬What Clients Are Saying...

“I didn’t expect sound healing to have such a powerful impact, but the shift was almost immediate. It felt like a reset for my nervous system. I left feeling lighter, clearer, and more grounded than I’ve felt in months. Thank you, Zoë, for creating such a beautiful space to heal.”
— Rebecca M., Driffield

"The sound baths with Zoë are pure magic. I arrive feeling frazzled and leave feeling grounded, calm, and uplifted. The vibrations wash over you in the most nurturing way. I sleep better, think clearer, and feel more connected to myself after each session. I honestly can’t recommend them enough."
– Emma T., Driffield

Sound Healing in Driffield and Online

"You can look at disease as a form of disharmony. And there's no organ system in the body that's not affected by sound and music and vibration."

🌿Sound Healing with Your Vitality Coaching

🔔What is Sound Healing?

🌟Why Sound?

🎶What to Expect...

✨Your Therapist...

Sound Healing Treatments

Sound Healing

Sound Bath Sundays

Sound Healing

Reikivibz

Sound Bath Sundays

Sound Healing

Sound Bath Sundays

Sound Bath Sundays

Sound Bath Sundays

Balancing Frequencies, Restoring Vitality

💫Ready to let sound guide you back to balance, connection, and renewal?

💬What Clients Are Saying...

Sound Healing in Driffield and Online

"You can look at disease as a form of disharmony. And there's no organ system in the body that's not affected by sound and music and vibration."

🌿Sound Healing with Your Vitality Coaching

🔔What is Sound Healing?

🌟Why Sound?

🎶What to Expect...

✨Your Therapist...

Sound Healing Treatments

Sound Healing

Sound Bath Sundays

Sound Healing

Reikivibz

Sound Bath Sundays

Sound Healing

Sound Bath Sundays

Sound Bath Sundays

Sound Bath Sundays

Balancing Frequencies, Restoring Vitality

💫Ready to let sound guide you back to balance, connection, and renewal?

💬What Clients Are Saying...

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