Life Coaching

Life is not a continuum of constant progress, there are good days and bad, periods of progress and periods of feeling stuck.  We take the rough with the smooth.  Each of us is only a Google search or self-help book away from working out exactly what is holding us back, and how to change our life.  But, despite the myriad of self-development information out there....we still don't DO anything!!!

Why not?

Because without stepping back and taking the time to reflect and understand why you’re not doing anything, what it is that you want to change and why...you will never move forwards.

If you don’t know why you’re not moving forwards at work, why your home life feels like a huge chore, or if you feel like you're rolling your eyes far too many times in a day, or frequently wanting to bang your head against a wall: DON'T WORRY...wanting to change is enough!  

Coaching with YVC will help you with the rest!

We will help you to understand why you think and do the things you do.  We will take time to explore what you actually want from your life, what’s going on inside your head and then, most importantly, how you can start making changes.

We will help you to get underneath the excuses and dig into the real stuff to see what is hurting you.  Zoe is always open and honest in her approach - her clients usually appreciate her directness!  

Zoe is a certified coach with years of experience helping people to fumble around less and productively achieve more.  Zoe has been through this process herself, life hasn't always been plain sailing and she has a good understanding of delving into areas of life that are not working and figuring out what is causing the blocks.

We will work together for hour long sessions, either face-to-face or over Zoom.

A huge shift in your life going forwards.  Lots of encouragement and support along the way. We will cover far more than simply goal-setting - we will uncover not only what you think and do but why you think it and do it, and how it could change to help you achieve the goals you want to achieve. As well as solution seeking, we will help you to understand and explore yourself, and your life, through insightful conversations and questions.  We will examine your beliefs, fears, assumptions and behaviours to help you know yourself on a deep level.

Through our sessions you will find the courage and determination to do the things you’ve always thought you couldn’t.  Soooo, much easier with someone by your side who understands the process and has been there!!

• Care more about the things that matter and less about the things that don't?
• Feel more confident and doubt yourself a whole lot less?
• Stop worrying about what other people think?
• Explore your thoughts, beliefs, and fears, so that you learn to trust and believe in yourself?
• Dig underneath the excuses and into the real stuff that’s holding you back?
• Feel more certain, settled and content than ever before?
• Feel clearer about what you really want from life?

Then book your sessions with us today and begin your journey towards changing your life!!