🌿Life Coaching in Driffield and Online

At Your Vitality Coaching, life coaching isn’t about pushing for productivity or ticking boxes — it’s about creating space to explore what matters to you. Whether you're feeling stuck, overwhelmed, or just ready for change, coaching gives you the tools to reconnect with your values, shift your mindset, and make intentional choices that feel aligned.

I offer holistic life coaching in Driffield and online, blending modern coaching techniques with insight from Eastern wellness traditions and real-life experience. Our work together is grounded, compassionate, and designed to support your emotional wellbeing, personal growth, and long-term vitality.

You don’t need to have all the answers. Coaching can support you if you:

• Feel stuck in a rut or uncertain about your next step
• Struggle with stress, overwhelm, or burnout 
• Want to build confidence, motivation, or healthy boundaries 
• Feel disconnected from who you are and what you want 
• Are going through a life change — career, relationships, or identity 
• Want to live more intentionally and in alignment with your core values
   

Each coaching session is a safe space where you set the pace. My role is to guide, listen, and reflect — not to advise or judge. 

Using a combination of tools, we explore your goals, challenges, and the beliefs that might be holding you back.

Coaching tools may include:

🌀 Exploring core values and belief systems
🧱 Identifying inner blocks and limiting patterns
🧘‍♀️ Building emotional resilience and self-awareness
🗺️ Clarifying goals and creating a realistic action plan
💬 Gentle questioning to help you find your own answers

📍Whether you're looking for life coaching in Driffield or prefer the flexibility of online coaching across the UK, we'll work in a way that suits you.

No two journeys are the same—but each one begins with a single step.

As a certified holistic therapist with a background in Reiki, sound healing, yoga, and Eastern wellness practices, I bring a unique perspective to coaching. My own recovery from stress-related depression means I understand the realities of burnout and self-doubt — and how powerful it can be to feel seen, heard, and supported without judgment.

I don’t offer cookie-cutter plans. This is a partnership — where your lived experience matters, your insights are honoured, and your growth is celebrated.

All sessions are collaborative, confidential, and compassionate—tailored to your pace and needs. Some clients come for a single session, others for longer-term support. We'll always begin with a free, no-pressure discovery call to explore what feels right.

📍 In-person sessions in Driffield, East Yorkshire
🌐 Online coaching available anywhere in the UK or worldwide via Zoom
💬 Sessions last 60 minutes and are available as one-offs or in packages

Book your free 20-minute discovery call and let’s see how I can support you.

👉 Stressed? There Is Another Way…
👉 Transforming Negative Interactions into Positive Growth.